From Buenos Aires to Lisbon – Holistic Wellness Retreat at Sea

18 nights from £1,806pp departing Tuesday 5th Apr 2022

Reconnect with yourself and nature on a unique 19-day wellness retreat at sea, where you’ll follow a holistic cleanse and vitality programme with leading experts. On this crossing from Buenos Aires to Lisbon, learn to achieve and sustain a healthier lifestyle, supported by a team of health and wellness professionals, massage therapists and naturalists.

Itinerary

Map

					Arrive	Depart
	5th05	AprApr	202222	Buenos Aires, Argentina, embark on the MS Fridtjof Nansen		16:00
Glamorous and gritty, Buenos Aires is two cities in one. What makes Argentina's capital so fascinating is its dual heritage—part European, part Latin American. Plaza de Mayo resembles a grand square in Madrid, and the ornate Teatro Colón would not be out of place in Vienna. But you’ll know you’re in South America by the leather shoes for sale on cobbled streets and impromptu parades of triumphant soccer fans. Limited-production wines, juicy steaks, and ice cream in countless flavors are among the old-world imports the city has perfected.
	6th06	AprApr	202222	At Sea
	7th07	AprApr	202222	At Sea
	8th08	AprApr	202222	At Sea
	9th09	AprApr	202222	At Sea
	10th10	AprApr	202222	At Sea
	11th11	AprApr	202222	At Sea
	12th12	AprApr	202222	At Sea
	13th13	AprApr	202222	At Sea
	14th14	AprApr	202222	At Sea
	15th15	AprApr	202222	At Sea
	16th16	AprApr	202222	At Sea
	17th17	AprApr	202222	Praia, Santiago Island, Cape Verde	16:00	23:59
Start your Expedition Cruise in Praia, the capital of Cape Verde, located in the south of Santiago Island. You can explore its old centre overlooking the ocean and its historical buildings with transom windows. In the old quarter, you can also learn about the diversity of the archipelago’s cultural origins in the Ethnographic Museum. To finish your day, head to the harbour to visit the Diogo Gomes statue, paying homage to the man who discovered the archipelago in 1460.
	18th18	AprApr	202222	At Sea
	19th19	AprApr	202222	At Sea
	20th20	AprApr	202222	At Sea
	21st21	AprApr	202222	At Sea
	22nd22	AprApr	202222	At Sea
	23rd23	AprApr	202222	Lisbon, Portugal, disembark the MS Fridtjof Nansen	11:00
Set on seven hills on the banks of the River Tagus, Lisbon has been the capital of Portugal since the 13th century. It is a city famous for its majestic architecture, old wooden trams, Moorish features and more than twenty centuries of history. Following disastrous earthquakes in the 18th century, Lisbon was rebuilt by the Marques de Pombal who created an elegant city with wide boulevards and a great riverfront and square, Praça do Comércio. Today there are distinct modern and ancient sections, combining great shopping with culture and sightseeing in the Old Town, built on the city's terraced hillsides. The distance between the ship and your tour vehicle may vary. This distance is not included in the excursion grades.

MS Fridtjof Nansen

Launch Year

2020

Tonnage

20,889

Capacity

530

Cabins

265

Accessible

Deck 11

Deck 10

Deck 9

Deck 8

Deck 7

Deck 6

Deck 5

Deck 4

Deck 3

The images shown are for illustration purposes only and may not be an exact representation of what you find on the ship.

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Holiday Summary

	18 nights aboard the MS Fridtjof Nansen
	Full-board dining included
	Tipping is neither required nor expected
	Shore excursions available
	Port Taxes and Fees
	ABTA and ATOL Protection*

Oceanview staterooms from		£1,806pp
RS	Polar Outside Cabin (Lower/Middle Decks)	£1,806pp
RR	Polar Outside: Large Outside Cabin (Middle Decks)	£1,950pp
TT	Arctic Superior: Large Outside Cabin (Lower/Middle Deck)	£2,276pp
TY	Arctic Superior: Large Outside Cabin (Wheelchair Accessible)	£2,276pp

Balcony staterooms from		£2,691pp
XT	Arctic Superior: Spacious Outside Cabin with Balcony	£2,799pp
XTD	Arctic Superior: Spacious Outside Cabin with Balcony	£2,799pp
XY	Arctic Superior: Outside Cabin with Balcony (Wheelchair Accessible)	£2,799pp
XTJ	Arctic Superior: Outside Cabin with Balcony	£2,691pp

Suite staterooms from		£3,215pp
MA	Expedition Suite: XL Corner Suite with Private Balcony	£6,177pp
MB	Expedition Suite: XL Corner Suite	£4,551pp
MC	Expedition Suite: Corner Suite with Private Balcony	£4,877pp
MD	Expedition Suite: Large Suite with Private Balcony	£3,883pp
ME	Expedition Suite with Private Balcony	£3,432pp
MF	Expedition Suite: Corner Suite	£3,215pp