South Pacific: Fiji & Samoa

Papeete will be your gateway to the tropical paradise of French Polynesia, where islands fringed with gorgeous beaches and turquoise ocean await to soothe the soul. This spirited city is the capital of French Polynesia, and serves as a superb base for onward exploration of Tahiti – an island of breathtaking landscapes and oceanic vistas. Wonderful lagoons of crisp, clear water beg to be snorkelled, stunning black beaches and blowholes pay tribute to the island's volcanic heritage, and lush green mountains beckon you inland on adventures, as you explore extraordinary Tahiti. Visit to relax inside picturesque stilted huts, which stand out over shimmering water, as you settle into the intoxicating rhythm of life, in this Polynesian paradise.

Papeete will be your gateway to the tropical paradise of French Polynesia, where islands fringed with gorgeous beaches and turquoise ocean await to soothe the soul. This spirited city is the capital of French Polynesia, and serves as a superb base for onward exploration of Tahiti – an island of breathtaking landscapes and oceanic vistas. Wonderful lagoons of crisp, clear water beg to be snorkelled, stunning black beaches and blowholes pay tribute to the island's volcanic heritage, and lush green mountains beckon you inland on adventures, as you explore extraordinary Tahiti. Visit to relax inside picturesque stilted huts, which stand out over shimmering water, as you settle into the intoxicating rhythm of life, in this Polynesian paradise.

Mo’orea is one of the Society Islands of the French Polynesia. Located in the South Pacific, it is considered a magical island thanks to its majestic volcanic mountains, set against warm lagoon waters and green meadows. It is an island that attracts visitors of all abilities wanting to explore both above and below the ocean waters.

Simply saying the name Bora Bora is usually enough to induce gasps of jealousy, as images of milky blue water, sparkling white beaches and casually leaning palm trees immediately spring to mind. The imagination doesn't lie, either, and if you visit, you’ll soon realise this island is every bit as gorgeous as you ever imagined. Thatched wooden huts stand out over shallow, sparkling seawater, with vivid fish swirling just below. Soak up the sun, scuba dive, or simply revel in the opulent luxury of one of the island's many magnificent resorts. If blissful inactivity doesn't appeal, then get active, and hike the greenery of the sharp Mount Pahia.

Life is laid back on Rarotonga, the most populous of the Cook Islands, but the residents are still an active bunch. Though there are plenty of white sandy beaches on which to laze—and people do, with plenty of napping— locals love to get out and move. Join them in snorkeling, diving, riding—bikes, horses, scooters—fishing, bush walking, and playing squash and tennis. Another popular, if odd, and favorite activity is lining up along the sea wall adjacent to the airport's runway to be jetblasted.

American Samoa is a tropical paradise, located in the Pacific Ocean and home to some of the world's most unique flora and fauna. Pago Pago is the main harbour and village of Tutuila island. It is considered the capital of the territory and is the entry point for visitors exploring the picturesque volcanic islands.

Samoa is a group of ten islands located in the South Pacific. The tropical climate and volcanic landscape create a picturesque location for visitors to explore, together with the experience of Fa'a Samoa, the three thousand year old way of life on Samoa.

Suva, a multiracial city, is the pulsing heart of the South Pacific. Its location is on a hilly peninsula in the southeast corner of Viti Levu Island, the largest in the Fijian archipelago. Suva was named the country's capital in 1882; the former capital was Luvuka. Suva's natural harbour was no doubt a deciding factor that prompted the change. Its port is the country's main shipping facility, accommodating vessels from all over the world. The town is backed by the lush green hills of the Suva-Rewa range. The waterfront district, much of which is built on land reclaimed from tangled mangrove swamps, provides the hub for much of Suva's activities. The downtown centre is a hodgepodge of high-rise office buildings, colonial houses with second-story verandas, parks and government structures. The northern and western mountains catch the trade winds, with the result being damp conditions year-round and frequent tropical downpours. Despite the ever-present possibility of showers, Suva is an excellent place to explore on foot. Many points of interest are located on Victoria Parade and along tree-shaded Queen Elizabeth Drive. Suva's botanical park is lush with flowering plants, trees and green lawns. In its centre stands the Fiji Museum, where objects reflect 3,000 years of Fijian history. The museum boasts a fine collection of Melanesian artefacts and various exhibits that reflect on Fiji's maritime era. Government House stands on a hillside surrounded by landscaped grounds. A stern, uniformed sentry guards the pillared gate entrance. The monthly Changing of the Guard is executed with almost as much pomp and ceremony as at London's Buckingham Palace. Friendly Fiji will charm you; here Melanesia mixes with Polynesia, ancient India with Oceania and tradition with the modern world. The Fijian greeting "Bula!" is extended warmly to strangers on city streets and country roads. Fiji is one of the South Pacific's most hospitable countries and a holiday destination that has much to offer in recreational activities, shopping and joyous celebrations.

Think island paradise anywhere in the world and you will almost certainly conjure up images of Dravuni Island. Shallow limpid seas surround palm tree fringed beaches that encircle the whole island bar the extremities. One of the 110 inhabited islands in the Kadavu archipelago with just 125 residents, Dravuni could be considered Fiji’s mischievous little brother. Smaller, much more manageable and far less touristy than Fiji, do not expect to find an infrastructure of hotels and car hire businesses. A village school and meeting house are perhaps the sum total of civilization here, but the exceptionally friendly welcome from the residents by far makes up for any lack of modern comforts. Instead this special little island has transparent seas that are unsurprisingly a snorkeller’s dream come true. A kaleidoscopic vision of colour thrives beneath the surface and is quite literally a visual feast for the eyes. However, for those who prefer their exploration to be land based, then the views from Hilltop Island are incredible, with the awe-inspiring panoramic vistas well worth the 20-minute hike. Dravuni also holds the auspicious title of being the northern most island of the Great Astrolabe Reef, where, according to legend there used to be a village that sunk into the sea. In order to honour the legend, villagers who fish here respect the story by not throwing garbage overboard.

North of Nadi through sugarcane plantations and past the Sabeto Mountains is Lautoka, nicknamed the Sugar City for the local agriculture and its big processing mill. With a population of around 50,000, it's the only city besides Suva and, like the capital, has a pleasant waterfront. It's the sailing point for Blue Lagoon and Beachcomber Cruises but is otherwise unremarkable for tourists, itself having few hotels and fewer good restaurants. Locals recommend the city as a less-expensive place to shop for clothing, but note that it can take as long as 45 minutes to drive here. Legend has it that Lautoka acquired its name when two chiefs engaged in combat and one hit the other with a spear. He proclaimed "lau toka" (spear hit) and thus the future town was named.