Norway Intensive: North Cape, Trollfjord & Trondheim

Known as the gateway of England, Dover welcomes millions of visitors from all over the globe each year in its role as the ferry capital of the world and the second busiest cruise port in the UK. The White Cliffs Country has a rich heritage. Within the walls of the town’s iconic castle, over 2,000 years of history waits to be explored, whilst the town’s museum is home to the Dover Bronze Age Boat, the world’s oldest known seagoing vessel. The town’s cliffs that are a welcome sight for today's cross-channel travellers also served as the control centre for the Dunkirk evacuation in 1940.

The stunning white chalk cliffs of Dover that face France and its secret tunnels from WWII—plus the charms of nearby Canterbury and its stunning cathedral (the oldest in England)—make for fascinating visit. Steeped in tradition, but is also a modern and vibrant city

Amsterdam combines the unrivaled beauty of the 17th-century Golden Age city center with plenty of museums and art of the highest order, not to mention a remarkably laid-back atmosphere. It all comes together to make this one of the world's most appealing and offbeat metropolises in the world. Built on a latticework of concentric canals like an aquatic rainbow, Amsterdam is known as the City of Canals—but it's no Venice, content to live on moonlight serenades and former glory. Quite the contrary: on nearly every street here you'll find old and new side by side—quiet corners where time seems to be holding its breath next to streets like neon-lit Kalverstraat, and Red Light ladies strutting by the city's oldest church. Indeed, Amsterdam has as many lovely facets as a 40-carat diamond polished by one of the city's gem cutters. It's certainly a metropolis, but a rather small and very accessible one. Locals tend to refer to it as a big village, albeit one that happens to pack the cultural wallop of a major world destination. There are scores of concerts every day, numerous museums, summertime festivals, and, of course, a legendary year-round party scene. It's pretty much impossible to resist Amsterdam's charms. With 7,000 registered monuments, most of which began as the residences and warehouses of humble merchants, set on 160 man-made canals, and traversed by 1,500 or so bridges, Amsterdam has the largest historical inner city in Europe. Its famous circle of waterways, the grachtengordel, was a 17th-century urban expansion plan for the rich and is a lasting testament to the city’s Golden Age. This town is endearing because of its kinder, gentler nature—but a reputation for championing sex, drugs, and rock ’n’ roll does not alone account for Amsterdam's being one of the most popular destinations in Europe: consider that within a single square mile the city harbors some of the greatest achievements in Western art, from Rembrandt to Van Gogh. Not to mention that this is one of Europe's great walking cities, with so many of its treasures in the untouted details: tiny alleyways barely visible on the map, hidden garden courtyards, shop windows, floating houseboats, hidden hofjes(courtyards with almshouses), sudden vistas of church spires, and gabled roofs that look like so many unframed paintings. And don’t forget that the joy lies in details: elaborate gables and witty gable stones denoting the trade of a previous owner. Keep in mind that those XXX symbols you see all over town are not a mark of the city's triple-X reputation. They're part of Amsterdam's official coat of arms—three St. Andrew's crosses, believed to represent the three dangers that have traditionally plagued the city: flood, fire, and pestilence. The coat's motto ("Valiant, determined, compassionate") was introduced in 1947 by Queen Wilhelmina in remembrance of the 1941 February Strike in Amsterdam—the first time in Europe that non-Jewish people protested against the persecution of Jews by the Nazi regime.

Amsterdam has a personality all its own, with tulips, wooden shoes, canals and famous inhabitants from the past (Rembrandt, Van Gogh and Anne Frank), not to mention a long time reputation for tolerance.

This quaint harbor village sits at the gateway to the vast Hardangerfjord, Norway’s second longest fjord. Rosendal is surrounded by glaciers, rolling green hills, and towering snow-capped mountains. Home to historical treasures from the Middle Ages, Norway’s only perfectly preserved 17th Century room, and a 300-year old rose garden, Rosendal is equal parts breathtaking scenery and a journey back through the centuries.

See the aqua blue ice of the Jostedal Glacier cascading down the stunning Oldedalen Valley, as you navigate the spindly fjords of Norway. Feel your breath catching in your throat, as you sail into this world of wonder, and the dramatic fjord scenery and interlocking valleys inspire you. The village of Olden opens up some of Norway's most majestic natural wonders, from the glacier - which is mainland Europe's largest - to the sloshing waterfalls that run off it, and the bowing forests that sway all around it. A visit to picturesque Olden is all thrilling panoramas and hikes through wildflower sprinkled trails. The Briksdalsbreen arm of ice, reaches out from the main glacier, and sits around an hour's stroll from the village of Olden itself - regular busses can also take you there. Snaking through steep-sided valleys, you can enjoy a walk close to the foot of the ice, and feel the spray of the waterfalls that plummet nearby, as you breathe in some of the freshest air you’ve ever tasted. The crisp glacial meltwater is so clean and pure that it’s bottled up to be sold across Norway.

The village of Olden sits peacefully at the edge of the colossal Jostedal Glacier, Europe's largest ice floe, covering 188 square miles…and that’s just one of the incredible glaciers you can explore here.

The coastal town of Ålesund is the commercial capital of the Møre og Romsdal district. But more important, it is noted for its characteristic Jugendstil (Art Nouveau) buildings, which some claim make Ålesund one of the most beautiful towns in Norway. This Art Nouveau style emerged when the town was completely rebuilt after a devastating fire in 1904 destroyed nearly 800 buildings and left 10,000 residents homeless. It is said that the fire started by a tipped oil lamp. Rebuilding was carried out with the help of many young, foreign architects who added their own flourishes to the architectural blend of German Jugendstil and Viking roots. Today, narrow streets are crammed with buildings topped with turrets, spires and gables that bear decorations of dragonheads and curlicues. As one of the few remaining Art Nouveau towns in the world, in 1998 Ålesund was awarded the coveted Houens National Memorial Prize for the preservation of its unique architecture.

Just a stone’s throw away from the spectacle of Geirangerfjord, Alesund is renowned for its architecture, where turrets, spires and other whimsical Art Nouveau touches give the town its distinctive character.

Big adventure, small voyage. Discover the mythic lands of the Vikings on a journey through Arctic fjords and untouched natural splendor.

Located 124 miles north of the Arctic Circle, the Lofoten archipelago is among the most dramatic in Norway, its spectacular glacial rock formations always visible, looming large behind beaches and green fields.

With its centre located on the island of Tromsø, the municipality of Tromsø is more than five times the size of Norway’s capital, Oslo, and is the world’s northernmost university city. Lying 200 miles inside the Arctic Circle, it is known as the 'Gateway to the Arctic' because it was used as a starting point for hunters looking for Arctic foxes, polar bears and seals. In the 19th century it was a base for explorers on Arctic expeditions – a history that is remembered in the city’s Polar Museum, which you can visit on an excursion. Also commemorated in the area is the history of Norway’s indigenous people, the Sami. Visitors can learn about the traditions, heritage and modern preservation of the Sami culture at the Tromsø Museum. Nowadays, Tromsø is a charming mix of old and new, with wooden buildings sitting alongside contemporary architecture such as the impressive glacier-like Arctic Cathedral, which features one of the largest stained glass windows in Europe. Looking down on the city is Mount Storsteinen, and a cable car runs to the top, giving wonderful views over the surrounding countryside of forested peaks and reindeer pastures.

Far north of the Arctic Circle, Tromsø is surrounded by a dramatic landscape of snow-capped peaks, scattered islands and majestic fjords, a scene best observed by taking the cable car up Storsteinen Mountain.

Searching in 1553 for a northeast passage to India, British navigator Richard Chancellor came upon a crag 307 yards above the Barents Sea. He named the jut of rock North Cape, or Nordkapp. Today Europe's northernmost point is a rite-of-passage journey for nearly all Scandinavians and many others. Most cruise passengers visit Nordkapp from Honningsvåg, a fishing village on Magerøya Island. The journey from Honningsvåg to Nordkapp covers about 35 km (22 miles) across a landscape characterized by rocky tundra and grazing reindeer, which are rounded up each spring by Sami herdsmen in boats. The herdsmen herd the reindeer across a mile-wide channel from their winter home on the mainland. Honningvåg's northerly location makes for long, dark winter nights and perpetually sun-filled summer days. The village serves as the gateway to Arctic exploration and the beautiful Nordkapp Plateau, a destination that calls to all visitors of this region. Most of those who journey to Nordkapp (North Cape), the northernmost tip of Europe, are in it for a taste of this unique, otherworldly, rugged yet delicate landscape. You'll see an incredible treeless tundra, with crumbling mountains and sparse dwarf plants. The subarctic environment is very vulnerable, so don't disturb the plants. Walk only on marked trails and don't remove stones, leave car marks, or make campfires. Because the roads are closed in winter, the only access is from the tiny fishing village of Skarsvåg via Sno-Cat, a thump-and-bump ride that's as unforgettable as the desolate view.

Honningsvag, population 4,000, is the last village before the North Cape, which rises over 1,000 feet above the sea and provides a lookout over a limitless panorama stretching silently to the North Pole.

People have been attracted to the community of Alta for thousands of years, and prehistoric rock carvings discovered in 1973 can be seen at the Alta Museum. Situated at the head of the Altafjord, it is a lush, green and hospitable shelter in the otherwise cold and windswept Finnmark landscape. Halfway between the grim, barren mountain plateau and the wet, stormy coast, Alta offers tree-clad valleys, pleasant temperatures and no more rain than the Sahara. However at 70 degrees North it is quite a different story in winter, when heavy snowfalls and sub-zero temperatures are the order of the day, and clear dark night skies become the arena for dazzling displays of the elusive Aurora Borealis, also referred to as 'the temperamental lady' by Laplanders. The world’s first Northern Lights Observatory, which played an important role in the development of geophysical and meteorological research during the first half of the 20th century, is located just 12 miles from Alta. Perched atop Haldde Mountain, it towers almost 3,000 feet above Kafjord, where the battleship Tirpitz was based during the Second World War.

Tucked deep in the majestic Altafjord, this city above the Arctic Circle shines in the light of the midnight sun. The local Sami people are warm and welcoming, and outdoor adventure abounds.

Located on Norway’s largest coastal island of Hinnøya, balmy, subpolar oceanic temperatures and the breathtaking Scandinavian Mountains invite you to explore this gem just north of the Arctic Circle.

The capital of Nordland is a peaceful city, but beneath the surface lies a fascinating and colourful military past. During the Cold War it was an important NATO base, stationing fighter jets to intercept Soviet naval vessels and aircraft. The situation culminated when Premier Kruschev threatened to destroy Bodø with nuclear weapons after a CIA U-2 spy plane bound for the city was shot down over the Soviet Union. You can learn more about the city's Cold War history at the Norwegian Aviation Museum, which is uniquely designed to resemble a biplane and houses an intact U-2 plane, a Spitfire, a rare Hønningstad C-5 polar seaplane and many other interesting exhibits. As well as its military heritage, Bodø boasts the world's strongest maelstrom at Saltstraumen, which attracts a host of visitors every year.

Live it up in the land of the midnight sun. Bodø offers a breathtaking escape to a world of natural wonder just north of the Arctic Circle.

One of Scandinavia's oldest cities, Trondheim was the first capital of Norway, from AD 997 to 1380. Founded in 997 by Viking king Olav Tryggvason, it was first named Nidaros (still the name of the cathedral), a composite word referring to the city's location at the mouth of the Nidelva River. Today, it's Central Norway's largest (and Norway's third largest) city, with a population of 150,000. The wide streets of the historic city center remain lined with brightly painted wood houses and striking warehouses. But it's no historic relic: it's also the home to NTNU (Norwegian University of Science and Technology) and is Norway's technological capital.

From gothic cathedrals to rock music museums, explore one of Norway’s most historic and entertaining cities.

Nicknamed "Sommerbyen" ("Summer City"), Norway's fifth-largest city has 78,000 inhabitants. Norwegians come here for its sun-soaked beaches and beautiful harbor. Kristiansand has also become known internationally for the outdoor Quart Festival, which hosts local and international rock bands every July. According to legend, in 1641 King Christian IV marked the four corners of Kristiansand with his walking stick, and within that framework the grid of wide streets was laid down. The center of town, called the Kvadraturen, still retains the grid, even after numerous fires. In the northeast corner is Posebyen, one of northern Europe's largest collections of low, connected wooden house settlements, and there's a market here every Saturday in summer. Kristiansand's Fisketorvet (fish market) is near the south corner of the town's grid, right on the sea.

Settled around 400 AD and formally founded by King Christian IV in 1641, Kristiansand is now a major port, and offers plenty of beaches, salmon fishing, sailing and, of course, the freshest of seafood.

You’ll weave between glowing lighthouses and picturesque islands, as you approach the quaint Norwegian town of Arendal. Set on the southern coast, and spanning seven islands, Arendal is a place to slow the pace, and unwind surrounded by Norway’s easy-going beauty. Ferries – and boat hiring opportunities - make exploring easy, or you can get out on foot or two wheels to throw yourself into the thick of the area’s outstanding natural beauty. Arendal's twin lighthouses are the first thing you'll see, as your ship leaves the open ocean, and heads to Arendal itself. The perfect focal point for any photo, Store Torungen is still in working order - witness it flashing its warnings to passing ships, as they navigate the tricky islands and skerries that are scattered across the waters. Cafes and shell-fish sellers welcome you to the city centre as you step off the ship, and you’re immediately well placed to slow the pace, and wander beside glistening water. Or, why not stretch your legs by escaping to the countryside and cycling along wooden pathways that skirt glistening lakes?

Dating back to the 1500s, the seaside town of Arendal is stunningly situated on Norway’s southern coast. With its archipelago of islands, historic buildings, and cultural sites, it’s a charming port renowned for outdoor adventures and spectacular views.

Skagen is one of Denmark’s main fishing ports, a cute little get-away destination with lovely beaches that drew the attention of artists in the late 19th century due to its wild landscape and quality of light.

By the 11th century, Copenhagen was already an important trading and fishing centre and today you will find an attractive city which, although the largest in Scandinavia, has managed to retain its low-level skyline. Discover some of the famous attractions including Gefion Fountain and Amalienborg Palace, perhaps cruise the city’s waterways, visit Rosenborg Castle or explore the medieval fishing village of Dragoer. Once the home of Hans Christian Andersen, Copenhagen features many reminders of its fairytale heritage and lives up to the reputation immortalised in the famous song ‘Wonderful Copenhagen’.

Copenhagen is known as a city of spires: The skyline of its medieval core is punctuated by the steeples of churches and towers of palaces, though a modern building boom has overtaken other parts of the city.