Tokyo to Vancouver

Lights, sushi, manga! Sprawling, frenetic, and endlessly fascinating, Japan’s capital is a city of contrasts. Shrines and gardens are pockets of calm between famously crowded streets and soaring office buildings. Mom-and-pop noodle houses share street space with Western-style chain restaurants and exquisite fine dining. Shopping yields lovely folk arts as well as the newest electronics. And nightlife kicks off with karaoke or sake and continues with techno clubs and more. Whether you seek the traditional or the cutting edge, Tokyo will provide it.

Dense and delightful, there’s nowhere else like Japan’s kinetic capital - a city where ancient traditions blend seamlessly with a relentless pursuit for the future’s sharpest edge. See the city from above, as elevators rocket you up to towering viewing platforms, from which you can survey a vast urban ocean, interspersed with sky-scraping needles. Look out as far as the distant loom of Mount Fuji’s cone on clear days. Futuristic – second-accurate - transport seamlessly links Tokyo’s 14 districts, while the glow of flashing advertisement boards, clanks of arcade machines, and waves of humanity flowing along its streets, adds to the sense of mesmerising, dizzying and glorious sensory overload. One of Tokyo’s most iconic sights, don’t miss the flood of people scrambling to cross Shibuya’s famous intersection. Join the choreographed dance, as crowds of briefcase-carrying commuters are given the green light to cross at the same time – bathed in the light of massive neon advertisements. The culture is immensely rich and deep, with 7th-century, lantern-decorated temples, stunning palaces and tranquil scarlet shrines waiting below cloaks of incense and nestling between soaring skyscrapers. Restaurants serve up precisely prepared sushi, and wafer-thin seafood slivers, offering a unique taste of the country’s refined cuisine. Settle into traditional teahouses, to witness intricate ceremonies, or join the locals as they fill out karaoke bars to sing the night away. In the spring, cherry blossom paints a delicate pink sheen over the city’s innumerable parks and gardens.

Facing out on two bays, Hakodate is a 19th-century port town, with clapboard buildings on sloping streets, a dockside tourist zone, streetcars, and fresh fish on every menu. In the downtown historic quarter, a mountain rises 1,100 feet above the city on the southern point of the narrow peninsula. Russians, Americans, Chinese, and Europeans have all left their mark; this was one of the first three Japanese ports the Meiji government opened up to international trade in 1859. The main sights around the foot of Mt. Hakodate can be done in a day, but the city is best appreciated with an overnight stay for the illumination in the historic area, the night views from either the mountain or the fort tower, and the fish market at dawn. City transport is easy to navigate and English information is readily available. Evening departure trains from Tokyo arrive here at dawn—perfect for fish-market breakfasts.

Gaze down over Hakodate, from the heights of its namesake peak - Mount Hakodate - to see the city stretching out spectacularly, with back-to-back twin bays splitting the ocean. Hakodate port was one of the first to open Japan up to the world, and to international trade in 1859 - a fact reflected in the architecture, with its influences from the West and beyond. The port area is a redbrick wash of warehouses turned shopping malls, all observed by the onion domes of the city's Russian Orthodox church. Elsewhere, the star-shaped Goryokaku fortress glows with natural colours and a beautiful haze of cherry blossom during the season. Goryokaku Tower, which rises up beside it, offers a sweeping bird's eye view of the green fortress and mountain backdrop. Buses trundle up the 335-metre incline to the top of Mount Hakodate, but the best way to reach the views is to jump on the ropeway, which swings high above downtown's buildings, over a carpet of pine trees. Head up to the mountain's heights as sunset approaches. With darkness sweeping in, and the lights flickering to life, the panorama is one of Japan's most spectacular. Soak it all in, and look out to the horizon, dotted with the shimmering lights of ships hauling in harvests of the city's renowned squid. The plankton-rich waters attract a delicious variety of feasting sea life to Hakodate's coast, which is then plated up in the city's numerous, skilled restaurants. For an eye-opening, whirring morning, see the freshest produce being doled out at Hakodate Morning Market – amid a cacophony of noise and activity.

Ketchikan is famous for its colorful totem poles, rainy skies, steep–as–San Francisco streets, and lush island setting. Some 13,500 people call the town home, and, in the summer, cruise ships crowd the shoreline, floatplanes depart noisily for Misty Fiords National Monument, and salmon-laden commercial fishing boats motor through Tongass Narrows. In the last decade Ketchikan's rowdy, blue-collar heritage of logging and fishing has been softened by the loss of many timber-industry jobs and the dramatic rise of cruise-ship tourism. With some effort, though, visitors can still glimpse the rugged frontier spirit that once permeated this hardscrabble cannery town. Art lovers should make a beeline for Ketchikan: the arts community here is very active. Travelers in search of the perfect piece of Alaska art will find an incredible range of pieces to choose from.The town is at the foot of 3,000-foot Deer Mountain, near the southeastern corner of Revillagigedo (locals shorten it to Revilla) Island. Prior to the arrival of white miners and fishermen in 1885, the Tlingit used the site at the mouth of Ketchikan Creek as a summer fish camp. Gold discoveries just before the turn of the 20th century brought more immigrants, and valuable timber and commercial fishing resources spurred new industries. By the 1930s the town bragged that it was the "salmon-canning capital of the world." You will still find some of Southeast's best salmon fishing around here. Ketchikan is the first bite of Alaska that many travelers taste. Despite its imposing backdrop, hillside homes, and many staircases, the town is relatively easy to walk through. Favorite downtown stops include the Spruce Mill Development shops and Creek Street. A bit farther away you'll find the Totem Heritage Center. Out of town (but included on most bus tours) are two longtime favorites: Totem Bight State Historical Park to the north and Saxman Totem Park to the south.

The Salmon Capital of the World is a thrilling introduction to wild and wonderful Alaska, sitting at the southern gateway to the Inside Passage's famed route of larger than life scenery. Cruise through the waters, or soar just above in a sightseeing plane, to take in the full majesty of the magnificent Misty Fjords National Monument. Home to grizzly and black bears - as well as cruising whales and swimming seals - the wildlife spotting opportunities in this majestic corner of the world are nothing short of spectacular. Towered over by steep banks and valley walls, Ketchikan's ocean inlet is peppered with granite stacks, looming from the waters. Surrounded by glorious landscapes, head to the Alaska Rainforest Sanctuary, which is alive with bald eagles, black bears and remarkable, thick, yellow banana slugs - the squeamish are advised to keep well clear. Visit Ketchikan's Heritage Centre, where a collection of intricately carved totem poles rise up, preserving the heritage of the indigenous Tlingit and Haida people of these lands. Ketchikan has the world's largest collection, and some of the oldest and most precious totems in existence. This frontier city hasn’t always been so wholesome, however. See the colourful historic street that is built on crooked stilts over Ketchikan Creek, which has a crude history as the main red-light district in the city. The brothels closed in the 1950s, but you can explore this legendarily seedy past at Dolly’s House - a brothel turned museum. See the Married Man trail, a historical route used to enter Creek Street away from prying eyes.

Vancouver is a delicious juxtaposition of urban sophistication and on-your-doorstep wilderness adventure. The mountains and seascape make the city an outdoor playground for hiking, skiing, kayaking, cycling, and sailing—and so much more—while the cuisine and arts scenes are equally diverse, reflecting the makeup of Vancouver's ethnic (predominantly Asian) mosaic. Vancouver is consistently ranked as one of the world's most livable cities, and it's easy for visitors to see why. It's beautiful, it's outdoorsy, and there's a laidback West Coast vibe. On the one hand, there's easy access to a variety of outdoor activities, a fabulous variety of beaches, and amazing parks. At the same time, the city has a multicultural vitality and cosmopolitan flair. The attraction is as much in the range of food choices—the fresh seafood and local produce are some of North America's best—as it is in the museums, shopping, and nightlife.Vancouver's landscaping also adds to the city's walking appeal. In spring, flowerbeds spill over with tulips and daffodils while sea breezes scatter scented cherry blossoms throughout Downtown; in summer office workers take to the beaches, parks, and urban courtyards for picnic lunches and laptop meetings. More than 8 million visitors each year come to Vancouver, Canada's third-largest metropolitan area. Because of its peninsula location, traffic flow is a contentious issue. Thankfully, Vancouver is wonderfully walkable, especially in the downtown core. The North Shore is a scoot across the harbor, and the rapid-transit system to Richmond and the airport means that staying in the more affordable ’burbs doesn't have to be synonymous with sacrificing convenience. The mild climate, exquisite natural scenery, and relaxed outdoor lifestyle keep attracting residents, and the number of visitors is increasing for the same reasons. People often get their first glimpse of Vancouver when catching an Alaskan cruise, and many return at some point to spend more time here.

Boasting mountains, sea, culture, art and so much more, many cities claim to have it all, but few can back it up like Vancouver. Famously livable, just visiting this highrise city - surrounded by staggering natural beauty - is a thrill. Offering all of the creature comforts of an ultra-modern, worldly metropolis - even downtown has a hint of mountain-freshness to its air - and part of Vancouver's appeal is how easily you can swap the skyscrapers for whale-filled oceans and mountain-punctured skies. Head up to the Vancouver Lookout Tower for the ultimate 360-degree views of the city glistening, amid the beautiful embrace of the beckoning wilderness beyond. But what to see first? Art lovers might choose the Vancouver Art Gallery or the Contemporary Art Gallery. Nature lovers might rush for the ferry to visit Vancouver Island - where they can encounter grizzly bears, whales and orcas. Culture vultures, on the other hand, will probably head for the sights and sounds of Canada's biggest Chinatown. From steaming dim sum for lunch to Chinese apothecaries offering herbs to soothe any illness, it’s all here thanks to the migrant workers of the 19th century. The one-of-a-kind treasure of Stanley Park brings wild wonder and natural beauty to this cosmopolitan city's doorstep, and the pine-tree clad park offers isolated trails and amazing views. Wander the Seawall that encircles it - a 20-mile coastal path, full of joggers, whizzing skaters and wandering couples. Grab a bike and cycle between Coal Harbour and Kitsilano Beach. You can top up your tan on the shore, as you soak in the glorious views of the mountains and cityscape from the sands.