Fusina to Civitavecchia

Up until the end of World War I, Trieste was the only port of the vast Austro-Hungarian Empire and therefore a major industrial and financial center. In the early years of the 20th century, Trieste and its surroundings also became famous by their association with some of the most important names of Italian literature, such as Italo Svevo, and English and German letters. James Joyce drew inspiration from the city's multiethnic population, and Rainer Maria Rilke was inspired by the seacoast west of the city. Although it has lost its importance as a port and a center of finance, it has never fully lost its roll as an intellectual center. The streets hold a mix of monumental, neoclassical, and art-nouveau architecture built by the Austrians during Trieste's days of glory, granting an air of melancholy stateliness to a city that lives as much in the past as the present.

A city happy to keep one foot resolutely in its beautiful illustrious past Trieste is a treasure which sits on a historical frontier of civilisations and cultures. Wealth as a trading hub helped to shape Trieste's grand piazzas and soaring artistic architectural achievements. The legendary Bora wind is greeted like an old friend and it buffs the city in winter. Just like Trieste itself it will take your breath away. Piazza Unità d'Italia is the grand central square and it opens up to the lap of blue waves at one end. Settle in for a quick caffeine hit in this coffee capital - a word of warning however most Trieste baristas don't serve cappuccinos - so plump for a caffè latte instead. The God of the Sea Neptune is honoured in a fountain at Piazza del Borsa nearby. Canale Grande is a centrepiece and was built in the 18th century to allow boats to unload their wares and trade. Lined by grandiose neoclassical buildings you can enjoy a picturesque stroll by the water. Three pretty bridges span it while little boats bob and jostle below. Glorious castles crown the area towering from esteemed vineyards. Don't miss the fairytale castle of Miramare which watches over the azure Gulf of Trieste and looms above glorious gardens. Trieste Cathedral is a constant and reassuring presence for the city standing on a hilltop overlooking the old town - it features an enchanting chandelier and remarkable painted ceiling.

Backed by imposing mountains, tiny Kotor lies hidden from the open sea, tucked into the deepest channel of the Bokor Kotorska (Kotor Bay), which is Europe's most southerly fjord. To many, this town is more charming than its sister UNESCO World Heritage Site, Dubrovnik, retaining more authenticity, but with fewer tourists and spared the war damage and subsequent rebuilding which has given Dubrovnik something of a Disney feel.Kotor's medieval Stari Grad (Old Town) is enclosed within well-preserved defensive walls built between the 9th and 18th centuries and is presided over by a proud hilltop fortress. Within the walls, a labyrinth of winding cobbled streets leads through a series of splendid paved piazzas, rimmed by centuries-old stone buildings. The squares are now haunted by strains from buskers but although many now house trendy cafés and chic boutiques, directions are still given medieval-style by reference to the town’s landmark churches.In the Middle Ages, as Serbia's chief port, Kotor was an important economic and cultural center with its own highly regarded schools of stonemasonry and iconography. From 1391 to 1420 it was an independent city-republic and later, it spent periods under Venetian, Austrian, and French rule, though it was undoubtedly the Venetians who left the strongest impression on the city's architecture. Since the breakup of Yugoslavia, some 70% of the stone buildings in the romantic Old Town have been snapped up by foreigners, mostly Brits and Russians. Porto Montenegro, a new marina designed to accommodate some of the world’s largest super yachts, opened in nearby Tivat in 2011, and along the bay are other charming seaside villages, all with better views of the bay than the vista from Kotor itself where the waterside is congested with cruise ships and yachts. Try sleepy Muo or the settlement of Prčanj in one direction around the bay, or Perast and the Roman mosaics of Risan in the other direction.

Embedded into the slopes of the steep Lovćen mountain and overlooking the deep blue Adriatic the fortified town of Kotor boasts a spectacular imposing staging that few can match. Sq Squeezing in through the tight Bay of Kotor is a daunting and impressive approach in itself as you arrive via one of Europe’s most stunning waterways. A pearl of Montenegro and the Adriatic Kotor's warren-like streets drip with history and authenticity. Under Venetian influence for four centuries the city's UNESCO World Heritage Site old town invites you to wander amid atmospheric stone-clad streets overlooked by a sea of terracotta roofs and the double towers of the cathedral. Many favour Kotor for its compact layout smaller crowds and authenticity however - having been spared from shelling during Yugoslavia's breakup. The tightknit streets here are patrolled by a slinking population of feline residents who were adopted as the town’s mascots after being left behind by transient trader ships. Learn of the city's extensive heritage on the waves in the dedicated maritime museum that is contained within Grgurina Palace. Pick your way through tight alleys of workshops and studios walking below fresh laundry strung from windows before settling into shiny paved piazzas for an afternoon coffee or seafood meal. If you’re up for an aerobic challenge tackle the 1 350 steps up the steep walls to St John's fortress. The views over the gorgeous bay make the arduous slog worth it.

Bari, capital of the province of Apulia, lies on southern Italy's Adriatic coast. Its busy port is a leading commercial and industrial centre as well as a transit point for travellers catching ferries across the Adriatic to Greece. Bari comprises a new and an old town. To the north, on a promontory between the old and new harbours, lies the picturesque old town, or Citta Vecchia, with a maze of narrow, crooked streets. To the south is the spacious and regularly planned new town, which has developed considerably since 1930, when the Levant Fair was first held here. The heart of the modern town is Piazza della Liberta. The busy thoroughfare, Corso Vittorio Emanuele II, separates the new town from the old. At the eastern end of the Corso begins the Lungomare Nazario Sauro, a magnificent seafront promenade that runs along the old harbour. Bari and the Apulian region were long recognized for their strategic location, attracting a succession of colonizers such as the Normans, Moors and Spaniards, each leaving their mark. 

Explore further afield to immerse yourself in Puglia’s beauty and cultural wonders - or simply soak up the atmosphere roaming the crooked streets of Bari’s old town - Bari Vecchia - where matriarchs roll out sheets of pasta in open doorways footballs rattle along dusty streets and sun-wrinkled old men lay out hands of cards. The photogenic old town’s streets are crowned by the chalky white Cattedrale di San Sabino where vaulted archways pretty mosaics and a large rose window await. Wander along the ruler-straight Lungomare Promenade to breathe in fresh salty air and look up at the slowly twirling ferris wheel - take a ride for some of the best views out over Bari’s waterfront. Feeling hungry? Enjoy some local cucina povera - cooking of the poor – deeply traditional food that is simple and rich in elemental flavours. Warm focaccia bread pasted with fruity local olive oil and ear-shaped orecchiette pasta tangled with sun-gorged cherry tomatoes and creamy ricotta cheese is all on the menu. Puglia’s whitewashed ancient villages stunning beaches and laid-back down-to-earth approach to life means you’ll most likely want to explore further than just Bari. Powdery white sand beaches await at Salento - punctuated by arching rock formations. The incredible cave dwellings of Matera – 2019’s European Capital of Culture - are also easily within your grasp as is Polignano a Mare’s spectacularly scenic narrow wedge of urban beach.

Malta's capital, the minicity of Valletta, has ornate palaces and museums protected by massive fortifications of honey-color limestone. Houses along the narrow streets have overhanging wooden balconies for people-watching from indoors. Generations ago they gave housebound women a window on the world of the street. The main entrance to town is through the City Gate (where all bus routes end), which leads onto Triq Repubblika (Republic Street), the spine of the grid-pattern city and the main shopping street. Triq Mercante (Merchant Street) parallels Repubblika to the east and is also good for strolling. From these two streets, cross streets descend toward the water; some are stepped. Valletta's compactness makes it ideal to explore on foot. City Gate and the upper part of Valletta are experiencing vast redevelopment that includes a new Parliament Building and open-air performance venue. The complex, completed mid-2013, has numerous pedestrian detours in place along with building noise and dust. Before setting out along Republic Street, stop at the tourist information office on Merchant Street for maps and brochures.

Perched high on the imposing Sciberras Peninsula, Valletta immediately presents its massive, protective walls and vertical bastions to visitors arriving by sea. Rising to 47 metres in places, the fortifications protect lavish palaces, grand domes and illustrious gardens. Built by the Knights of St John on the narrow peninsular, Valletta is a compact, richly historical treasure trove of Baroque wonders. Ascend to reach the restful, flower-filled Upper Barrakka Gardens, where cannons fire and boom in salute at noon each day, sending echoing cracks of noise out across the waves below. Recognised as 2018’s European Capital of Culture, Valletta is a fascinating and dense haven of history and intrigue. A busy, bustling capital, the breathtaking St John’s Cathedral - commissioned in 1572 - is almost concealed among its narrow streets. The relatively modest exterior is counterpointed by a staggeringly opulent, gold-leaf bathed interior, containing a Caravaggio masterpiece - the shadowy vision of the Beheading of St John. Cinematic and magnificent, Valletta has served as a filming location for Game of Thrones - but real epic history abounds on this rocky isle too. From the prehistoric and megalithic sites of the Hypogeum of Paola and Tarxien, to the fascinating War Museum at Fort St Elmo. Mdina also waits nearby, and the former medieval capital is a striking contrast to the island’s main city. Cars are barred from its streets, and it offers endlessly atmospheric old-time wanders. With a strategic positioning in the Mediterranean, Malta is a jewel that many have wrestled for over the centuries. Independence from Britain was finally achieved in 1964, but the close allegiance remains evident, with English recognised as an official language, cars driving on the left, and red post boxes and telephone gleaming in Malta’s sunshine.

The medieval cliff-hanging town of Taormina is overrun with tourists, yet its natural beauty is still hard to dispute. The view of the sea and Mt. Etna from its jagged cactus-covered cliffs is as close to perfection as a panorama can get—especially on clear days, when the snowcapped volcano's white puffs of smoke rise against the blue sky. Writers have extolled Taormina's beauty almost since it was founded in the 6th century BC by Greeks from nearby Naxos; Goethe and D. H. Lawrence were among its well-known enthusiasts. The town's boutique-lined main streets get old pretty quickly, but the many hiking paths that wind through the beautiful hills surrounding Taormina promise a timeless alternative. A trip up to stunning Castelmola (whether on foot or by car) should also be on your itinerary.

Hugging a long, sweeping bay, Giardini Naxos welcomes you ashore to some of Sicily’s most scenic and historic sites. Naxos was the first Greek settlement on Sicily, and it is surrounded by remarkable remains and swirling mythology. With a long arc of sun-soaked golden sand, you can kick back by the waves - and cool off with a dip into the sea's refreshing embrace. Up above the seaside revelry, the spectacular Taormina hillside town perches - containing rich Roman and Greek history. Visit to encounter one of Sicily’s best views, as you look down over the rejuvenating blue of the sea, and the looming backdrop of Mount Etna rising in the distance. The majestic, honey-coloured Greek theatre is a highlight, standing before the distant loom of the volcano. Head towards the puffs of cloud, and wisps of smoke, that gather around the peak of Sicily’s mighty volcano, which is among the most active in Europe. Arrive through vineyards, thriving in this fertile soil, before taking the 1,737-metre incline to the summit of the legendary mountain of fire, across fields of solidified lava flows. Known to the Greeks as the home of the God of Fire, and the one-eyed Cyclops, the mountain continues to amaze and awe with its restless power. Vineyards carpet the scenery - interrupted by occasional cactai and citrus groves – and produce some of Sicily’s most refined flavours. Enjoy a glass of wine on Giardini Naxos’ seafront, and toast your time on these rich Sicilian shores.

Once the intellectual capital of southern Europe, Palermo has always been at the crossroads of civilization. Favorably situated on a crescent-shaped bay at the foot of Monte Pellegrino, it has attracted almost every culture touching the Mediterranean world. To Palermo's credit, it has absorbed these diverse cultures into a unique personality that is at once Arab and Christian, Byzantine and Roman, Norman and Italian. The city's heritage encompasses all of Sicily's varied ages, but its distinctive aspect is its Arab-Norman identity, an improbable marriage that, mixed in with Byzantine and Jewish elements, created some resplendent works of art. No less noteworthy than the architecture is Palermo's chaotic vitality, on display at some of Italy's most vibrant outdoor markets, public squares, street bazaars, and food vendors, and above all in its grand climax of Italy's most spectacular passeggiata (the leisurely social stroll along the principal thoroughfare).

The capital of Sicily, Palermo is a fiery, authentic city and a cultural powerhouse on the periphery of Europe. Juicy lemons weigh down the branches of its tree-lined streets, while treats like cannoli tubes, filled with ricotta-blended cream, provide a sweet taste of the local cuisine. Oozing layered character, explore this incredible city at leisure, or head out to nearby villages, which offer preserved medieval charm. Stacked markets spill out onto Palermo’s souk-like streets, while grand piazzas host elaborate fountains and sculptures, below the watch of baroque church domes. Many cultures have clashed and combined on this island’s shores, - since the days of antiquity - giving the city the dubious honour of being the world’s most conquered city. A genuine patchwork of influences, Palermo’s triumph lies in somehow combining it all into one fascinating whole. Palermo is a delightfully dishevelled city. Wander bomb-damaged streets of neglect, which suddenly open out to the grandest of cathedrals and most majestic of stunning palaces. The 12th-century Palermo Cathedral is a glorious domed structure – rise to the top, to look across the city’s restaurant-filled alleyways from above. Next, encounter the Norman, Arabic, and Byzantine fusion of the Norman Palace and the incredible golden mosaics and sweeping archways of the adjacent Royal Chapel. Visit Europe’s third-largest opera house, or Mondello’s beach, which offers relaxation on a beautiful arc of white sand. Stop in at the selection of restaurants, which serve up fresh fish, and refreshing granita al limone.

Naples, in the Campania region, is Italy's third largest city. Its claim to fame is the spectacular location along one of the world's most splendid bays, backed by the perfect cone of Mount Vesuvius. In addition to its beautiful setting, Naples' surprises with other outstanding attractions such as the Royal Palace, San Carlos Opera House, the impressive National Archaeological Museum and the Castel Nuovo, dating from the 13th-century. The city's central area is best explored on foot. Chaotic traffic conditions make driving around the city a very frustrating experience. Naples provides a convenient starting point for trips to such favored destinations as Pompeii, Herculaneum and Mount Vesuvius. The Isle of Capri can be reached via a 45-minute hydrofoil service. The region of Campania was home to Greeks settlers some 300 years before Rome was founded. Pompeii, too, was a Greek town before being conquered by the Romans during the 5th century BC. It was under the Romans that Pompeii flourished and grew prosperous. When Mount Vesuvius erupted in 79 AD, the population of 20,000 was wiped out, but dozens of buildings were preserved under layers of cinder more than 20 feet deep. The most important finds from Pompeii are displayed in Naples' National Archaeological Museum. A visit here will no doubt enhance a visit to ancient Pompeii.

Raw, unvarnished and refreshingly authentic, Naples is Italy’s third-largest city and a place like nowhere else. They say ‘see Naples and die,’ and you’ll soon discover the unique energy and exuberance of this sprawling city, which balances urban grit and timeless wonder like no other. Set on the breathtaking Bay of Naples, with the looming cone of Mount Vesuvius puncturing the blue sky close by, it can take a little time for Naples to work its way under your skin - but once you attune to its rhythms, you’ll be hopelessly under its spell. Naples’ densely packed, towering streets lend a claustrophobic, canyon-like feel to the UNESCO World Heritage Site city centre. Here, overflowing market stalls sell handcrafted goods along tight alleyways, and hidden courtyards serve up glasses of glowing Aperol Spritz. The smell of freshly-baked focaccias and drying washing hang over the thoroughly lived-in streets, while stunning baroque churches rise out of nowhere. Wherever you wander, this is a city sprinkled with immense cultural treasures and artistry - from palaces to fortresses and ruins from antiquity. Unpretentious food, made from simple, flavourful ingredients is a feature of Naples' revered cuisine, and the birthplace of pizza is the perfect city to taste fire-baked, shockingly under-priced, margherita. Wash it down with a bottle of wine perfected by the fertile slopes of Vesuvius. A sharp espresso is always welcome to punctuate your time exploring. Mount Vesuvius’s destructive impulses destroyed and conserved the ancient city of Pompeii in the blink of an eye, and the town is one of the best-preserved Roman ruins in the world. Naples' National Archaeological Museum displays many magnificent finds should you wish to stay in the city. The Amalfi coast’s immeasurable beauty also stretches out close by, while Capri’s glorious island glamorously luxuriates just offshore.

Italy's vibrant capital lives in the present, but no other city on earth evokes its past so powerfully. For over 2,500 years, emperors, popes, artists, and common citizens have left their mark here. Archaeological remains from ancient Rome, art-stuffed churches, and the treasures of Vatican City vie for your attention, but Rome is also a wonderful place to practice the Italian-perfected il dolce far niente, the sweet art of idleness. Your most memorable experiences may include sitting at a caffè in the Campo de' Fiori or strolling in a beguiling piazza.

All roads lead to Rome, and with good reason - this city is one of the world’s most thrilling, offering unmatched history along every street. An evocative, inspiring and utterly artistic capital of unrivalled cultural impact, Rome is a city of back-to-back landmarks, which will take you on an exhilarating journey through the ages. This may be one of the world’s oldest cities, but it’s well and truly lived in. The ruins are punctuated with murmuring cafes, and the outdoor seating of restaurants sprawls out across piazzas, enticing you to sample tangles of creamy pasta and crispy pizzas. Rome’s incredible Roman Forum is littered with the ruins of its ancient administrations, which have stood firm for 2,000 years, since the times when the area was the centre of the Western world. Few sites are more simultaneously beautiful and haunting than that of the storied Colosseum, which looms deep into Rome’s rich blue sky. Take a tour to learn details of the grisly goings-on within. The best way to experience Rome is to wander its streets, gelato in hand. There is a lot to see here - whether it’s the domed spectacle of the Pantheon, or the elaborate flowing waters and artistry of the Trevi Fountain. Vatican City is an astonishing, colossal display of Catholic grandeur, while the Spanish Steps – crowned by the Trinità dei Monti church – offer a beautiful spot to gather and soak up the lively atmosphere of this humming city. With so much on the to-do list, you’ll relish the breaks you take, enjoying simple pleasures like a strong espresso, or fresh pasta with tomato sauce and ripped basil.